Pregnancy
Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. The mother's body must be properly positioned and supported during the massage, using pillows and padding. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.